Newsletter: Products and Archives: Relief

Pain & Stress Relief

Pain, chronic or temporary

Regardless of the cause of your pain. Pain can overwhelm your life, reduce your productivity, put you at risk for dependency to pain medications and cause severe depression.

Body Relief Depot offers two pain relieving gels in several convenient sizes, all economically priced. Each contains a unique mixture of botanical compounds and a lasting cooling effect on the skin.

For chronic pain we also offer hot and cold therapeutic relief. Our parrafin baths, accessories and replacement waxes offer deep soothing relief for arthritic joints.

Winter heated air is often too dry for our comfort. Many suffer from sinus pain and sinus headaches. One of our most popular products is our Moist Heat MediBeads Sinus Wrap, it is quickly heated in the microwave and releases a moist warm air that provides fast relief. These beads are resistant to mildew and mold, unlike many similar home-made and craft products

Stress

Stress has been shown to reduce your immune system, make you less resistant to illness, and compromise healing. The first step to a solution for stress is to determine its cause.

Breathing

Simple breathing exercises are shown to reduce heart rate, calm nerves and lower blood pressure. The simplest breathing exercise is to sit in a quiet place and consciously breathe, inhale slowly, hold, exhale slowly and hold then repeat. Be aware of each step, aroma therapy is often helpful.

Meditation

Many people are skeptical of meditation. Science has proven meditation offers many benefits and can actually change our brain waves. Does this mean that you need to do something radical? No, sitting in a gallery quietly can be a meditation as well as prayer; reflect on life's beauty and feel calm.

Proper Sleep

Recently, science has proven that middle-aged women who do not get at least 8 hours of sleep nightly are more resistant to losing weight! Wow, talk about motivation! Also, sleep is when our bodies do most of their major healing. If you doubt your body's ability to heal, ask yourself -who heals my cuts and scrapes? While a bandage and ointment may speed up the process, our bodies are often capable of great healing, if we give them the chance!

The Body Relief Depot
Newsletter

Welcome to the New Body Relief Depot Newsletter! Rather than sending out email newsletters and contributing to a junk mail burden, we opted for a newsletter web site! Here you'll find New Products, Sales and Demos.